Anglo-Frisian Origins: Shared Heritage Across the North Sea
How the ancient Frisii identity evolved alongside Anglo-Saxon culture, creating two branches of essentially the same family tree that would shape the foundations of England and the North Sea coastal regions.

The early medieval North Sea was not a barrier but a highway – a broad maritime road linking the communities along its shores. In the 5th through 7th centuries, a remarkable parallel development unfolded on opposite sides of this sea: in Britain, the Anglo-Saxons were forging new kingdoms, while across the water on the continent, the Frisians were shaping a society of their own. Far from being strangers, these two peoples were close kin. They spoke dialects so similar that missionaries like St. Willibrord could preach to the Frisians with little need for translation, implying Old English and Old Frisian were nearly mutually intelligible. They shared common gods, artistic styles, shipbuilding techniques, and even family ties. In essence, the Anglo-Saxons of England and the medieval Frisians of the North Sea coast were two branches of the same family tree – their paths diverged, yet they remained intrinsically connected by blood, language, and culture.
In Frisia, traditional histories long held that incoming Angles and Saxons replaced the original inhabitants after Roman times. Modern research paints a more nuanced picture. A substantial remnant of the ancient Frisii – the indigenous people of the coastal Netherlands region during the Roman era – persisted into the 5th century, maintaining their settlements, environmental know-how, and social networks even as many others fled or were relocated. Rather than vanishing entirely, the old Frisii left behind a living legacy of local expertise and identity. When fresh waves of Anglo-Saxon and related Ingvaeonic migrants arrived to reoccupy the sparsely populated coast, they did not find a total void. Instead, they encountered these surviving Frisian communities and integrated with them. The result was the birth of a medieval Frisian people that were a natural continuation of the Frisii – enriched by the newcomers' blood and customs, yet rooted in the same land, language and age-old traditions of their Frisian forebears.
This article explores the archaeological evidence, linguistic clues, and historical accounts that illuminate this shared Anglo-Frisian origin. We will see how the Frisians and Anglo-Saxons developed in tandem, influenced one another, and kept contact across the North Sea. By understanding how an ancient name and culture were rekindled rather than erased, we gain insight into one of Europe's most enduring kinships – a story of continuity and convergence that shaped both England and the North Sea world for centuries to come.
The Roman Frisii: Identity and Decline
The Frisii were a Germanic people (with possible Celtic influences) living along the low-lying North Sea coast between the Rhine and Ems rivers – essentially the region of modern Friesland and Groningen in the Netherlands. They were among the earliest Germanic tribes recorded by Roman writers; authors like Pliny the Elder, Tacitus, and Ptolemy mentioned the Frisii by name nearly 2,000 years ago. Culturally, the Frisii were not isolated. Their way of life was almost indistinguishable from that of the neighboring Chauci to the east (who later became part of the Saxon confederation), suggesting the Frisii shared customs, technologies, and kinship ties with other North Sea Germanic tribes. This porous cultural boundary meant that even before the Migration Period, the Frisii were integrated into a broader coastal community – a factor that would later facilitate their assimilation with incoming Saxons and Angles.
One hallmark of Frisii society was their adaptation to a challenging environment. They built their villages on man-made earth mounds called terpen (or wierden), elevating homes above the swampy ground to survive frequent floods. In this way, the Frisii mastered the coastal marshlands, practicing a mix of farming and cattle-raising in a land continually threatened by the sea. They remained largely independent of Roman rule, living beyond the imperial frontier, though they traded and occasionally fought with Rome. In fact, Frisian warriors served as auxiliary troops in the Roman army – an inscription even attests to a unit of Frisian soldiers (Cohors I Frisiavonum) stationed at Hadrian's Wall in Britain. Through these experiences, the Frisii earned a reputation for resilience and toughness in harsh conditions.
Decline of the Frisii
Despite their hardiness, the Frisii could not escape the turbulent 3rd century. A combination of natural disasters and political upheavals struck their homeland. Archaeological evidence shows that many terp villages were abandoned by the late 3rd and early 4th centuries as rising sea levels and repeated flooding made the coastal farms untenable. At the same time, the Roman Empire was crumbling, and frontier regions became arenas of chaos. Historical records tell us that in 296 AD the Romans forcibly resettled some Frisii and other tribes (like the Chamavi) as laeti – frontier farmers with military obligations – moving them to safer areas further south. Some of these displaced Frisii were sent to coastal Flanders and perhaps even Britain as indentured settlers. After this upheaval, the Frisii virtually vanish from surviving Roman texts. By the mid-4th century, their once-thriving coastal homeland appears to have been largely depopulated – one study describes the Frisian coast as "virtually empty" by the dawn of the Migration Period.
Where Did the Frisii Go?
Even though the tribal name "Frisii" disappears after the 4th century, the people themselves did not simply evaporate. Scholars believe the Frisian population dispersed in several directions:
- Joined the Saxons to Britain: Many Frisii likely merged into the mass of "Saxon" migrants who sailed to Britain in the 5th century. Early Anglo-Saxon settlements in Britain probably included Frisians among their ranks, which may be one reason the English and Frisian languages remained so closely related.
- Moved south with the Franks: Others seem to have been absorbed into Frankish territories expanding to the south. Archaeologists have found Driesum-style pottery (a late-Roman Frisian ceramic style) in 4th-century Flanders, suggesting that some Frisii migrated into what is now Belgium.
- Resettled on higher ground nearby: Some communities simply shifted away from the flood-prone coast to slightly higher sandy areas just inland or to the east. In the northern Netherlands (e.g. parts of Drenthe and Groningen), at least 21 settlement sites show continuous habitation from the Roman era into the 5th century. These sites contain late Roman pottery alongside early medieval (Anglo-Saxon–style) wares, indicating a local population that survived in place and gradually blended new styles with old.
- Persistent holdouts: A handful of coastal terp settlements show signs of only brief interruption or even outright continuity. For instance, the terp at Jelsum in Friesland has yielded a few late 4th-century artifacts and early 5th-century materials in the same layers, hinting that a small group remained there through the worst years.
In summary, by the early 5th century the organized Frisii tribe had effectively disappeared from the political map, but not without leaving behind fragments of their people and a powerful local legacy. Those Frisian remnant communities preserved precious knowledge of the land and sea – expertise in dyke-building, terp construction, and wetland farming – along with the memory of an illustrious name. This legacy was poised to be rekindled when new settlers arrived and found a cultural foundation ready to build upon.

The Saxon and Angle Migrations to Frisia
As Roman authority collapsed, new Germanic settlers arrived to breathe life back into the empty coast of Frisia. In the 5th century, tribes of Angles, Saxons, and related groups from northwestern Germany and southern Jutland began moving into the former Frisii lands. With the floods receding and chaos abating, these seafaring people found the deserted terp villages and rich pastures of Frisia an attractive new home. According to both archaeology and later legend, the region was essentially repopulated by these Anglo-Saxon migrants, who pointedly adopted the old tribal name "Frisii" for themselves. The territory from roughly modern-day Bruges (Belgium) through the Dutch coast and into northwest Germany (as far as the Weser River) became known once again as Frisia, inhabited by these "new Frisians." Although their immediate origins lay elsewhere, they incorporated the remaining indigenous people and built upon the legacy that the ancient Frisii had left behind.
Archaeological Evidence
Tangible evidence supports this migration and merger of peoples. Excavations in coastal areas show that after a gap in the late Roman period, old terp settlements were reoccupied by early medieval settlers. Crucially, the material culture shows a blend of old and new. For example, at the terp of Englum (province of Groningen), habitation had ceased in the 3rd century, but then a small 5th-century settlement reappears on the same mound. Archaeologists there found a handful of pottery sherds made in distinct 5th-century "Anglo-Saxon" style, mingled with local late-Roman pottery. Similarly, at Wierum, early medieval layers lie directly above mid-3rd-century layers with almost no intermediate deposits – indicating the site was abandoned for a time and then re-settled by 5th-century Frisians. Intriguingly, Wierum yielded only a few pieces of early Anglo-Saxon pottery, suggesting that the first newcomers did not bring large amounts of their own goods but quickly adopted indigenous pottery-making techniques. In short, these sites paint a picture of migration interwoven with continuity: groups identifiable by their Anglo-Saxon artifacts moved into places formerly inhabited by the Frisii, and immediately began using those same locations and adapting to local ways.
Linguistic Evidence
Language links the Frisians and the Anglo-Saxons as well. The early medieval Frisians spoke a tongue belonging to the Anglo-Frisian branch of West Germanic – sharing unique sound changes and words with Old English that are not found in Old Saxon or Frankish. In practical terms, this means the migrants who settled in Frisia were originally close kin to those who went to Britain. Bede, an 8th-century English monk, even remarked that an English missionary (St. Willibrord) could preach to the Frisians without need of an interpreter. In other words, Old Frisian and Old English were so similar at that time that communication was easy. Yet despite speaking essentially the same language as their Anglo-Saxon cousins in England, these settlers in the Low Countries underwent a different evolution in identity. On the shores of the Netherlands and Germany, the newcomers chose to embrace a local name and heritage that their English counterparts did not. By the sixth century, Frankish and Anglo-Saxon sources start referring to the people of this coastal region as Frisians (Latin Frisii), indicating that the ancient name had been revived and was in active use once more.
Reemergence of the Frisian Name and Identity
By the early Middle Ages, a Frisian identity had risen anew in the coastal Low Countries. After a hiatus of over a century, the ancient name had been revived and was in active use once more. By the sixth century, Frankish and Anglo-Saxon sources start referring to the people of this coastal region as Frisians (Latin Frisii), indicating that the ancient name had been revived and was in active use once more.
This rebirth of Frisian identity raises a fascinating question: Why did Anglo-Saxon migrants to the Dutch coast adopt the name and identity of the former inhabitants, while their counterparts who went to Britain did not take on "British" identity? Several hypotheses explain this different evolution:
Environmental Adaptation Hypothesis
The distinctive challenges of living in the low-lying coastal wetlands required special knowledge. The Roman-era Frisii had perfected techniques for thriving in this environment – building terpen, managing water, and practicing specialized livestock breeding. The incoming Anglo-Saxons would have benefited enormously from adopting these indigenous technologies. As they adapted to this unique landscape, they may have taken on the identity associated with those who had mastered it.
Indigenous Collaboration Hypothesis
Though greatly reduced in number, some original Frisii inhabitants remained. These survivors would have possessed crucial local expertise that newcomers lacked. A mutually beneficial relationship likely developed: Anglo-Saxon settlers provided military protection and new trade connections, while the remaining Frisii offered environmental know-how and coastal navigation skills. Over time, this partnership fostered a blended identity that honored the indigenous name.
Prestige and Legacy Hypothesis
The Frisii had been respected for generations as skilled navigators and fighters. Roman sources mention them prominently, and their distinctive cultural adaptations to the coastal environment had earned them renown. By adopting the Frisian name, newcomers could claim this prestigious heritage and present themselves as legitimate successors to a respected people rather than mere interlopers – essentially appropriating the Frisii's good reputation for themselves.
Maritime Specialization Hypothesis
The "new Frisians" quickly became specialists in maritime trade. Adopting the Frisian name may have helped establish their commercial identity and role in North Sea networks. Merchants across the region would have known and trusted the maritime skills of "Frisians," making this label valuable for conducting business. In essence, "Frisian" became a brand name for a particular type of North Sea trader, regardless of ethnic origin.
Most likely, all these factors contributed to the renaissance of Frisian identity. The result was a new Frisian society that, while demographically transformed by Anglo-Saxon migration, maintained meaningful connections to the old. This early medieval Frisian culture would soon flourish into a significant power in the North Sea world, culminating in the height of the Frisian Kingdom in the seventh and early eighth centuries.
By the late 600s, under kings like Aldgisl and Radbod (Redbad), the Frisian realm stretched from Bruges in present-day Belgium to the Weser River in Germany. They controlled key trade routes, developed a maritime commercial network spanning the North Sea, and maintained their cultural distinctiveness despite pressure from Frankish expansion. Archaeological evidence from this period shows prosperous settlements with goods from across Europe and beyond – a testament to Frisian commercial prowess.
Meanwhile, across the water, their Anglo-Saxon cousins were building the kingdoms of England. Though now politically separate, these two branches of essentially the same people maintained awareness of their kinship. Trade, missionary activity, and cultural exchange ensured that the Anglo-Frisian connection remained strong for centuries to come.

Anglo-Frisian Connections: Sustained Relations Across the Sea
Even after the Angles, Saxons, and their Frisian cousins had established separate societies on either side of the North Sea, they maintained substantial connections. Evidence for ongoing Anglo-Frisian relations comes from multiple sources – archaeological finds, historical documents, linguistic borrowings, and ecclesiastical records all attest to regular contact between the two peoples.
Trade and Economic Links
Commerce formed the backbone of Anglo-Frisian relations. Frisian merchants were active in English ports from the 7th century onward, becoming so commonplace that they established permanent trading communities in several English towns:
- The Venerable Bede mentions Frisian merchants being present at London already in the early 700s
- Archaeological finds of Frisian pottery, glassware, and coins appear throughout eastern England
- York had a permanent Frisian quarter, documented from the 8th century
- King Alfred's will (written circa 873-888) mentions "my Frisian sailors" and arrangements regarding estates he had allocated to them
- Trading places (emporia) like Ipswich, London, and Southampton show material evidence of Frisian commercial presence
In turn, English traders and pilgrims frequented Frisian ports like Dorestad, which served as a gateway to the continent. The economic ties were so important that in 796, Charlemagne briefly suspended trade with England during a political dispute – a sanction that was lifted specifically to allow the Anglo-Frisian wool trade to resume.
Religious and Cultural Exchange
Spiritual and intellectual exchange also characterized Anglo-Frisian relations. After their own conversion to Christianity, Anglo-Saxon missionaries became zealous evangelists to their continental cousins:
- St. Willibrord, an Englishman educated at Ripon and York, became the "Apostle to the Frisians" in 690
- St. Boniface, another Anglo-Saxon missionary, continued Willibrord's work in Frisia and was martyred there in 754
- English monasteries like Lindisfarne sent monks to establish daughter houses in Frisian territory
- Frisian artisans influenced metalworking and jewelry styles in Anglo-Saxon England
- Manuscript illumination styles show evidence of cross-fertilization between Frisian and English traditions
Military Alliances and Political Connections
Political and military cooperation between Anglo-Saxons and Frisians is also documented, especially during the Viking Age when both peoples faced common threats:
- Frisian mercenaries served in Anglo-Saxon armies, with King Alfred notably employing Frisian sailors in his fleet
- Political marriages occasionally connected Anglo-Saxon and Frisian noble houses
- Both societies adapted similar legal codes and administrative systems (the Lex Frisionum parallels aspects of Anglo-Saxon law)
- Diplomatic exchanges are recorded between Frisian rulers and Anglo-Saxon kings
Linguistic Evidence of Contact
Language provides some of the most telling evidence for sustained Anglo-Frisian contact. Despite developing separately after the 5th-6th centuries, Old English and Old Frisian maintained remarkable similarities and showed signs of ongoing influence:
- Mutual Intelligibility: As late as the 8th century, speakers of Old English and Old Frisian could communicate with minimal difficulty
- Technical Vocabularies: Maritime and commercial terms show particular overlap, suggesting regular professional contact
- Shared Innovations: Some sound changes appear in both languages after their geographic separation, pointing to ongoing linguistic contact
- Legal Terminology: Technical legal terms show striking similarities, suggesting parallel development of legal systems
The steady interaction between Anglo-Saxons and Frisians continued throughout the early medieval period, tapering off somewhat after the Norman Conquest altered England's cultural orientation. However, even into the 11th-12th centuries, Frisian merchants remained active in English ports, and cultural ties persisted.
This long history of Anglo-Frisian contact offers an important counterpoint to the image of the medieval North Sea as a barrier. For these seafaring peoples, the waters between them were a highway rather than an obstacle – a space of connection that facilitated the ongoing relationship between two branches of essentially the same family tree.
Conclusion: The Importance of the Anglo-Frisian Legacy
The Frisian ethnogenesis represents a fascinating case study in how cultural identities form and evolve. The adoption of the Frisian name and identity by Anglo-Saxon migrants was not simply a case of migrants being labeled by outsiders or adopting a geographical designation. Rather, it represents a conscious embracing of a heritage that was perceived as valuable, prestigious, and practical.
Several key insights emerge from this study:
- Cultural identity can survive even when the original population is dispersed or diminished
- Environmental adaptations can be as important as linguistic or genetic heritage in defining cultural continuity
- The prestige of an ancient name can provide legitimacy to newcomers
- Migration doesn't always result in replacement; sometimes it leads to adaptation and integration
- Maritime connections can be as influential as land-based ones in shaping cultural development
The Anglo-Frisian connection reminds us that early medieval identities were fluid and pragmatic, not fixed and essentialist. The Frisians who rose to prominence in the 7th-9th centuries were simultaneously heirs to an ancient legacy and creators of something new. Similarly, the Anglo-Saxons in England – though in many ways indistinguishable from the Frisians in their origins – created a distinct society shaped by different historical circumstances and influences.
Today, the shared heritage of these peoples lives on in the closely related languages of English and Frisian (especially West Frisian, still spoken in the Netherlands), in similar cultural traditions, and in the DNA of populations on both sides of the North Sea. Understanding this shared Anglo-Frisian past helps us appreciate the interconnected nature of European cultural history and the complex processes through which ethnic identities emerge, evolve, and endure.
References and Further Reading
1 Bede. Historia Ecclesiastica Gentis Anglorum (Ecclesiastical History of the English People), c. 731 AD, Book V, Chapter 9.
2 Nieuwhof, A. "Anglo-Saxon Immigration or Continuity? Ezinge and the Coastal Area of the Northern Netherlands in the Migration Period." Journal of Archaeological Science: Reports 18 (2018): 157-175.
3 Mattingly, D. An Imperial Possession: Britain in the Roman Empire. London: Penguin Books, 2007.
4 Gerrets, D.A. Op de grens van land en water: Dynamiek van landschap en samenleving in Frisia (350-750 n. Chr.). Groningen: University of Groningen, 2010.
5 Knol, E. De Noordnederlandse kustlanden in de Vroege Middeleeuwen. Groningen: University of Groningen, 1993.
6 Nixon, C.E.V. & Rodgers, B.S. In Praise of Later Roman Emperors: The Panegyrici Latini. Berkeley: University of California Press, 1994.
7 Heidinga, H.A. Frisia in the First Millennium: An outline. Utrecht: Matrijs, 1997.
8 Hills, C. Origins of the English. London: Duckworth, 2003.
9 Bazelmans, J. "The early-medieval use of ethnic names from classical antiquity: The case of the Frisians." In Ethnic Constructs in Antiquity: The Role of Power and Tradition, edited by T. Derks and N. Roymans, 321-337. Amsterdam: Amsterdam University Press, 2009.
10 Galestin, M.C. "Roman artefacts beyond the northern frontier: interpreting the evidence from the Netherlands." European Journal of Archaeology 13, no. 1 (2010): 64-88.
11 Nieuwhof, A. "Anglo-Saxon Immigration or Continuity? Ezinge and the Coastal Area of the Northern Netherlands in the Migration Period." Journal of Archaeological Science: Reports 18 (2018): 157-175.
12 Nicolay, J. Settlement research and material culture in the northern Netherlands. Groningen: Barkhuis, 2010.
13 Nicolay, J. & Aalbersberg, G. Synthesis: The Frisians and their North Sea neighbours. Groningen: Barkhuis, 2018.
14 Bremmer, R.H. "The Anglo-Frisian relationship as reflected in lexical parallels." In Approaches to Old Frisian Philology, edited by R.H. Bremmer Jr., T.S.B. Johnston, and O. Vries, 25-44. Amsterdam: Rodopi, 1998.
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